Empowering individuals and couples to feel connected and fulfilled
Registered Social Worker (RSW, MSW)
I'm here to help you nurture healthy relationships with yourself and others. Whether you're facing challenges in your relationships, grappling with the loss of a loved one, experiencing symptoms of trauma, coping with anxiety, or discovering a new life direction, my goal is to empower you and support you in creating the life you envision.
top specialties
Relationship
Relationship issues: family, friends, couple
Relationship with the self: self-esteem, body image, self-love, inner-critic, self doubt, identity, sexuality
Accelerated Resolution Therapy (ART)
Anxiety
Panic attacks
OCD
Stress/Burnout
Emotional - Dysregulation
BFRBs (trichotillomania, excoriation, etc.)
(Death, Purpose, Loneliness, Freedom)
Life Transitions
Life Coaching
Grief & Loss
Spirituality
LGBTQ2+
Ethnical minorities
Third Culture
Immigrants
Youth (13+)
Accelerated Resolution Therapy (ART)
Post Traumatic Stress
Childhood Trauma
Addictions
Sexual Assault
Compassion Fatigue
online in British Columbia & Ontario
In-person in Kelowna, bc